All classes will be taught with a weekly theme, to set the tone of each class.

I also offer private yoga sessions, out of your home, office, or the local hotel you happen to be staying at. Contact me for details at jtoddcrews@me.com, or 505-6310.  Private sessions are incredible for therapeutic yoga, or simply learning to improve your yoga practice.


Monday Morning
Yoga Wakeup

Monday:
9:00am-10:00am

Newstead Belmonthills

www.newsteadbelmonthills.com

 

Monday Morning Movement classes offer a fun flow, with alignment, to start the week off in a wonderful way! 

Those who take this class will enjoy feeling more alive, as well as aligned.

This class is open to the general public, so anyone can attend.

Class begins:  Class is currently running

Cost: $25 drop-in rate

 

 

Tuesday Morning
Yoga Wakeup

Tuesday:
9:00am-10:00am

The Loren Hotel at Pink Beach

www.thelorenhotel.com

Tuesday Morning Yoga Wakeup offers a softer flow class for all levels. Focus on creating wellness as well as sensitivity and health, throughout your body. An hour of feel-good yoga.

Cost: $25 drop-in rate
          $20 each with purchase of a 10-class yoga package

 

Yoga for Gents

Tuesday:
5:30pm-6:30pm

At AIG (ask reception) 

Yoga for Gents is a great opportunity for men to get their 'stretch on', and feel much better within their bodies. 

Why is this class just for guys?  So you don't have to be embarrassed to practice in front of women that have been doing it for years!  Also, it will be taught by a guy who knows what it was like to not be flexible, having played sports for 27 years. Poses will be taught to your level, and the classes will be kept fun.

All Dudes are welcome to attend.

Class begins:  Currently running

Cost: $20 drop-in rate
          $17 per class for 16 weeks - $272 for the term

 

Wednesday Morning
Yoga Wakeup

Wednesday:
9:00am-10:00am

Newstead Belmonthills

www.newsteadbelmonthills.com

Wednesday Morning Wakeup is a gentle way to wake yourself up and get over the mid-week hump. As this class is taught at Newstead, all levels are welcome to join in and help each other get through the week.

Class begins:  Currently running

Cost: $25 drop-in rate
          

 

Wednesday Evening
Cool Down

Wednesday:
5:45pm-6:45pm

The Loren Hotel at Pink Beach

www.thelorenhotel.com

Wednesday Evening Cool Down is a calm class, designed to help you catch-yourself in the middle of the work-week. Approach the rest of the week with a clear mind and a great feeling throughout the body.

Cost: $25 drop-in rate
          $20 each with purchase of a 10-class yoga package

 

Thursday Morning
Yoga Wakeup

Thursday:
9:00am-10:00am

The Loren Hotel at Pink Beach

www.thelorenhotel.com

Thursday Morning Yoga Wakeup is full of FUN! This class will bring you to life as it begins with Sun Salutations to wake you up and get you moving. We will then get into a few strong standing poses to open up your body, followed by hip opening and corrective spinal extension.

Cost: $25 drop-in rate
          $20 each with purchase of a 10-class yoga package

 

Yoga for Gents

Thursday:
5:30pm-6:30pm

At AIG
(ask reception)

 

Yoga for Gents is the same idea as the class on Tuesdays as everyone should have the opportunity to practice yoga and feel much better in their bodies and possibly even heal injuries!  This class will give you a solid workout and at the same time help you to simply feel better in your body!

This class will be taught at an appropriate rate for those who attend.

Cost: $20 drop-in rate

 

Friday Fun Yoga

Friday:                         
9:00am-10:00am

Coral Beach Club

www.coralbeachclub.com

Friday Fun Yoga is a light yoga class that will help you feel better for the weekend, and teach you how to enjoy yoga. All experience levels are welcome.

This class is FREE for Coral Beach Club members, their guests, and guests of the hotel.  Nonmembers charge $25

Class begins: Currently running

Cost: FREE to Members $25 charge to non members 

Cost: $25 drop-in rate
          

 

Saturday Morning
Yoga Wakeup

Saturday:
10:00am-11:00am

Newstead Belmont Hills www.newsteadbelmonthills.com

Saturday Flow by the Pool helps start your weekend out the right way, as you get your 'feel good on' with a proper flow class. This class will give you the opportunity to explore a vast variety of different poses, while feeling well at the end of the class!  

Cost: $25 drop-in rate
          $20 each with purchase of a 10-class pack